Family Therapy
Family therapy isn't only for families in crisis. It's also for families navigating a transition — a teen pulling away, a parent declining, a marriage shifting, a sibling estranged, a household trying to find a new normal after something hard.
Our approach is systemic: we treat the family as a system rather than a problem person. That doesn't mean ignoring real difficulties any one member is having; it means understanding that change in any one part of a family ripples through the whole. Eight languages are spoken at the practice, and our clinicians work across cultural and generational differences with care.
What a session looks like
First sessions are usually 60–80 minutes. Who's in the room depends on what brought you in. Sometimes the right starting point is the whole family; sometimes it's a parent dyad, or a parent and teen, or two adult siblings. We'll figure that out together in the consultation.
Approaches we draw from include Structural Family Therapy, Bowen Family Systems, Internal Family Systems (IFS), and attachment-informed work. The frame matters less than the fit; we adjust to what your family responds to.
Ready to start?
The first conversation is the smallest version of starting. Our healthcare coordinator answers questions, checks your insurance, and helps you find a clinician who fits — including by language. No commitment, no pressure.